Scrambled Eggs

Scrambled Eggs

Without wheat flour and yeast, it won’t be true bread. But if you’re off carbs, and have been dreaming about a nice slice of buttered toast with your eggs, this is well worth a try.

5 Min

Serv. 1

Easy

Ingredients

  • 1 oz. butter

  • 1 1/2 cups finely ground almond flour

  • 2 eggs

  • Salt and Pepper

Nutrition

Carbohydrates 1 g
Calories 327 kcal
Protein11 g
FAT31 g

Directions

  • Crack the eggs into a small bowl and use a fork to whisk them together with some salt and pepper.
  • Melt the butter in a non-stick skillet over medium heat. Watch carefully — the butter shouldn’t turn brown!
  • Pour the eggs into the skillet and stir for 1–2 minutes, until they are creamy and cooked just shy of how you like them. Remember that the eggs will still be cooking even after you’ve put them on your plate.

Additional Tips

These fluffy eggs pair well with many low-carb favorites. Obvious choices are bacon or sausage, but other great options include salmon, avocado, cold cuts and cheese (try cheddar, fresh mozzarella or feta cheese).